Making changes is hard, especially when those changes involve behaviors that have been used over a long period of time to cope

Recently I had the privilege of hanging out with some veterans at a cigar lounge while I was traveling. Men and women

Creating the safest possible work environment requires a good deal of planning. This planning process requires strategic

Much of my adult life I had smoked cigarettes. I truly enjoyed smoking but knew I needed to stop due to the health

So for many of us this this past week and the coming week see our Kids returning to school and college, and marks the transition

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